Know Tips to Manage Diabetes Treatment in Ayurveda

Tips to Manage Diabetes Treatment in Ayurveda

Tips to Manage Diabetes Treatment in Ayurveda

Diabetes is among the multiple health issues affecting more than 10 percent of the population of adults worldwide. Also known as madhumeh Sanskrit and Ayurvedic terminology, the condition can be a challenge for various reasons. For one, it can affect the choices one may make. Additionally, the rise in blood sugar could cause health issues of several types. Further, diabetes is believed to significantly impact cardiovascular health, ocular health, the nervous system, feet, and kidneys.

Fortunately, the problem is still manageable through various methods and the prescribed treatment.

What is Diabetes in Ayurveda?

Before we get into how to use Ayurvedic treatment for diabetes. In Ayurveda, it is believed that diabetes is linked to and described as an abnormality in the urinary tract. There are 20 different types of diabetes to consider, and of those, the most prevalent form of diabetes is Diabetes mellitus.

Treatment of Diabetes in Ayurveda

According to the ancient texts that mention diabetes, the treatments offered in Ayurveda comprise herbal medicines and Panchakarma treatment and its numerous methods (Vamana, Virechana, Vasti, and so on) and many more. However, the treatment method is mainly based on the degree of the patient’s medical condition.

Furthermore, it is essential to remember that these treatments seek to improve the insulin sensitivity of type 4-glucose receptors. This means that insulin resistance decreases, and the levels of insulin secretion are increased, which enhances the growth of beta cells.

In terms of detail, You can get pertinent information about the most appropriate.

Herbal Medication:

As we mentioned earlier, a variety of herbs are believed to help manage diabetes. In this section, you will find the list of Ayurvedic herbal remedies for diabetes, and they can help keep blood sugar levels in check and help manage the condition.

Turmeric (Haldi) Curcumin seen in haldi has been proven to have effects that help control glucose levels in the body. This means that it can help in managing diabetes, too.

  • Bitter gourd (karela) 
  • Psyllium (ispaghula
  • Fenugreek  (Methi)
  • Milk thistle  (silymarin)
  • Ginseng  (Ashwagandha)
  • Cinnamon  (dalchini)
  • Aloe vera

Many of the fruits and herbs listed have a bitter flavour, and this bitter taste is believed to help maintain sugar levels.

Panchakarma Therapy:

Panchakarma is among the complete Ayurvedic treatments that can help you manage various health problems and boost general well-being. It’s a therapeutic process that cleanses the body by utilising five different methods.

The entire treatment of Panchakarma is a process that takes between seven and fifteen days, based on the method chosen by the Ayurvedic practitioner.

Yoga Benefits in Controlling Diabetes:

It is because yoga helps to prevent the root causes of diabetes. Obesity and stress are the primary factors that can cause the growth of diabetes. The traditional method of yoga and meditation decreases stress and slows down the accumulation of fat within the body. Vajrasana, dhanurasana , balasana, Pranayam, sarvangasana, halasana, surya namaskar are some of the poses that work.

Ayurvedic Treatment for Diabetes at Ayurvedagram:

Individualised Kerala therapies as directed by our medical professionals, regular yoga and physical exercises, and a customised low carbohydrate diet and low-stress levels throughout the day are essential to keeping blood sugar levels at an average level.

The treatment for diabetes in Ayurveda demands dietary modifications to help regulate blood sugar levels. The recommended nutritional guidelines for the Ayurvedic medicine of diabetes are: Foods consumed must be astringent or bitter. Bitter gourds, moongs, barley, and moong are suggested as part of the diet.

  • Diet should consist of many vegetables and fruits with high fiber content.
  • Spices such as cumin, turmeric coriander, cumin, and cardamom are recommended when cooking.
  • Instead of having three large meals, five or six smaller meals can be consumed to avoid blood sugar spikes.
  • It is thought that Ayurvedic therapy for Type II Diabetes uses herbal remedies to regulate blood sugar levels.

The most well-known remedies for diabetes in Ayurveda are:

  • Gymnema, also known as Gurmar, is among the primary herbs used to treat diabetes since it can “dissolve sugar” by stopping the craving for sugar.
  • Fenugreek and Methi seeds are high in fiber content, which helps regulate the blood sugar level.
  • Jamun is a fruit that is beneficial in Controlling blood sugar levels. It is among the most potent remedies used in Ayurveda.
  • Neem and Tulsi are two more commonly used herbs to combat diabetes by helping to improve the insulin control of the body.
  • Giloy, also known as Guduchi, is a powerful herb that helps control blood sugar levels and also helps to boosts the general immune system.

There are many classic formulations tested and proven and formulas developed by experts that could assist in the treatment of metabolic disorders if detected in the early stages. Shabnam Ayurveda provides a simple ayurvedic strategy to treat diabetes by bringing together a team of ayurvedic specialists and counselors. Contact us to learn more.

What foods are safe for people with diabetes?

Certain vegetables such as broccoli, cabbage, carrots or spinach, onions, garlic, cucumbers, tomatoes, lettuce, beetroot, radish, and citrus fruits are ideal for those who have diabetes. Also, you can eat whole grain, sprouts, chickpeas, and herbal supplements such as amla, cinnamon, turmeric, fenugreek, and neem, as well as green tea and aloe vera, to help keep your blood sugar levels in check. But, you’re always invited to Ayurvedagram to speak with the experts to get the right advice and effective treatment for diabetes using Ayurveda.

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